Fat Loss Guide

Includes:

• Informative guide about fat-loss

• 4 step guide on how to build the perfect meal

• 4 best ways to get motivated

• 52 High Protein Recipes

• 2 Sample Weekly Meal Planner

• 2 Weekly Shopping lists for the Sample Weekly Meal Planner

• Recipes for Breakfast, Lunch, Dinner, Snacks, Desserts and Smoothies

Recipes are easy to follow recipes, perfect for any cook.

Scannable codes to track your meals on MyFitnessPal

Perfect to view on your mobile, laptop or tablet.